Stop Dieting-Start Living Foundations Course

One year access. New Resources added monthly.

Annie Poirier BS, CSCS, IEC

Independence Day Intuitive Eating Bill of Rights

Gain freedom from the food police, societies thin ideal and diet mentality by following these simple guidelines.

Annie Poirier BS, CSCS, IEC

July Special! Walk & Release Program

Part of our essentials this 3 M's approach: Move, Mouth & Mind allows you to release without, stress, anxiety and what your life needs to release. Includes an individual coaching session