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Course Curriculum

  • 1

    Hop on the Dieting Bandwagon and GAIN Weight!

    • Why Do We Keep Dieting? Even Though We Know From Experiences That They Don't Work

    • The Science & Physiology of Why Diet(s) Don't Work

    • Power Point Presentation for The Science & Physiology of Why Diet(s) Don't Work

  • 2

    Free Bonuses

About the instructor

Author, Body Neutrality Expert, Leader of the Body Joyful Revolution

Anne Poirier CSCS

Anne Poirier CSCS, is a pioneer, and leading voice for the Body Neutrality movement, nationally recognized Body Image expert, best-selling author of The Body Joyful, and creator of the Body Joyful Solution - a 7 step non-diet approach to living well and thriving in a weight obsessed world! Anne has been featured, cited and seen in major media outlets around the world including Shape, Prevention, Women’s Health, New York Times, Washington Post, Newsy, Livestrong, Fortune, Huff Post, ABC, Fox, CBS and NPR. As a long-time eating disorder survivor, non-diet coach, certified self-talk trainer, Yoga Nidra Facilitator, Fit Pro, and certified Women Centered Lifestyle Strategist, Anne has been a guest on over 85 podcasts; including the - Holderness Family: "Striving for Body Neutrality, - Conscious Living: "From Dieting Despair to Joyful Living, -- Thriving Beyond Size: "Discussing Body Image and Finding Body Joy", and The Eating Disorder Trap: 'What Did My Body Do For Me Today' Anne serves on the National Eating Disorders Association (NEDA) Lived Experience Task Force, is the owner of Shaping Perspectives... A Woman's Way to Joy and is the Director of Behavioral Health at Hilton Head Health - America's #1 Health and Wellness Resort Anne encourages individuals to look at the messages we've inherited, from family to media, and ponders the potential for creating a ripple effect for future generations, where people are not judged by their bodies, size or shape. A world where individuals stop dieting and reject society's thin ideals, so that there is a reduction in eating disorders, weight stigma, body shaming and bullying. Anne challenges us to rethink health and weight, encouraging a shift towards well-being and self-acceptance rather than numbers on a scale. Anne is available as a keynote speaker, presenter for schools, organizations, and businesses or have her be your next great podcast guest. You can reach Anne at [email protected], text-call: 603.339.1212

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